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Jackie Wilkinson won her 6th British Archery title last week and she revealed that she used her sports performance techniques to beat some very tough competition. Jackie documented her techniques, which can be applied to all sports, in her book 'Succeed In Sport'. In an interview a few years ago, Jackie admitted that before she used sports performance monitoring she was "just an average archer". By applying the techniques, which enable you to track and improve your performance, she went on to win several titles including European medals. Jackie said of her record 6th win: I thought the course at...

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